Many sports & physical activity related injuries are caused by the overuse or repetitive strain to the body’s tissues. The developments of these injuries are often related to the following:
- Sudden change in sport or activity level
- Sudden change in sport type or activity
- Inappropriate footwear for the sport or activity
- Flexibility issues
- Muscle strengthen imbalances
- Poor biomechanics
At Physio Solutions SA our Physiotherapists are experienced in sports specific screening for many competitive sports as well as the assessment & treatment of a range of sporting injuries across all age groups.
We will assess, diagnose, treat and then plan an appropriate sport specific rehabilitation program. This will ensure you can return to your sport quickly and safely, reducing the risk of re-injury.